Disclaimer: Eat Right By Type™ meal plans provide general dietary suggestions based on blood type (O, A, B, AB) and are informed by publicly available frameworks including the Blood Type Diet, AIP, and Keto. Any references to “personalized” or “individual” recommendations refer solely to blood type categories and are not tailored to your unique health data or medical history. These resources are designed to support healthy habits and are not intended to heal, cure, or treat any specific condition. They do not constitute individualized nutritional or medical advice and are not a substitute for professional care. Always consult a licensed healthcare provider before making any changes to your diet or lifestyle.