The Longevity Roadmap for Lasting Energy & Wellness

Eat Smart.

Move Strong.

Live Your Best Life!

You've tried the trends.

Now Experience the Science.

This meal plan is a strategic fusion of three respected dietary approaches: Keto, Auto-Immune Protocol, and Eat Right For Your Type — spotlighting the foods they ALL agree on and bringing those foods together into a menu that is easy to follow, practical, and designed for real-life routines.

✅ High-Protein
✅ High-Fiber
✅ Anti-Inflammatory

❌ Dairy
❌ Sugar
❌ Gluten & Grains

What you eat today determines your health tomorrow

—make it count.

“A healthy diet is one of the best weapons you have to fight cardiovascular disease.”

The American Heart Association (AHA) endorses a diet rich in vegetables, fruits, lean protein, and whole foods.

This isn’t just another one-size-fits-all meal plan—

It’s an adaptable system built to honor your biology, simplify your schedule, while delivering powerful health benefits for people who are serious about investing in maximum nutrition.

Each plan is precisely calibrated to your blood type’s unique genetic makeup — targeting the way your body digests, heals, and performs at its best.

The result? A sustainable method of nourishment that restores the gut, fuels vitality, and eliminates the daily stress of “What should I eat?”

What’s Included in All 4-Week Meal Plans:

● Done-for-You Shopping Lists

● Streamlined Prep Strategies

● Satisfying Wholesome Snacks

● Refreshing Wellness Mocktails

● Guilt-Free Sweet Treats

● Complete 4-Week Culinary Menu with 84 Delicious Meals for Breakfast (28 recipes), Lunch (28 recipes) & Dinner (28 recipes)

● Detailed Macro Calculations for every meal

● Ideally Portioned for 1–2 People

● Effortless Recipes - most recipes have 5 ingredients or less and are table-ready in under 30 minutes

Your blood type is the blueprint for how your body processes food.

Research shows each type has distinct:

digestive enzyme patterns, inflammation triggers and metabolic responses to foods.

Align with your body’s natural strengths by tapping into a personalized approach for wellness.

Choose the Meal Plan that matches your blood type below

or select the Complete Bundle of all 4 types if you’ve never found out your blood type — no stress, just start where you are and discover what works — test each, listen to your body and follow what feels right.

The Complete Bundle — Confidence Meets Custom-Fit

Want options for the whole family? Or not sure which plan fits best? This bundle gives you all four meal plans (O, A, B, and AB) so you can create meals that truly work for everyone.

The ultimate solution for optimized wellness that grows with you.

Unlock the Complete Meal Plan Bundle – $97

🅾️ Type O — Strength Meets Simplicity

Protein-focused meals designed for your naturally active system — lasting stamina, deep nourishment, and meals that work with your body’s powerful physiology.
Feel grounded, clear, and strong from the inside out.

Access Type O Blood Meal Plan – $57

🅰️ Type A — Calm Meets Clarity

Plant-forward meals crafted for your sensitive system — soothing inflammation, easing digestion, and fueling energy without overstimulation.
Release into a peaceful place and a plan that restores alignment.

Experience the Type A Plan – $57

🅱️ Type B — Flexibility Meets Fuel

Balanced nutrition for your metabolism — versatile meals that aid digestion, enhance mental clarity, and sustain vitality.
Move through your day with strength and steadiness from a plan designed for your dynamic biology.

Explore Type B Blood Meal Plan – $57

🆎 Type AB — Harmony Meets Precision

Strategic food pairings united for your rare biology — meals that reduce reactivity, reinforce immunity, and promote calm centeredness without compromise.
Enjoy refined nourishment that brings both sharpness and comfort to your day.

Discover the Type AB Blood Meal Plan – $57

🅾️ Type O Sample – Curious but not ready to commit?

Experience the taste and simplicity with 7-days of Type O meals.

Taste the shift. Start small — with flavorful meals that bring healing and consistency.

Start with the 1-Week Type O Sample – $25

“Good nutrition is essential to keeping current and future generations of Americans healthy.”

The Centers for Disease Control and Prevention (CDC) promotes balanced eating as part of chronic disease prevention.

Feel in control of your life — in your choices, in your body, in your own skin.

This isn't about perfection. It's about finding your rhythm fits the life you want to live.

Order your Personalized Plan today - Nothing Changes when Nothing Changes!
If you have questions, please reach out to Support@EatRightByType.com prior to purchase.

Frequently Asked Questions

What if I don’t know my blood type?

No problem! You can order the Complete Bundle and try each plan to see which one feels best in your body.

Many customers also use the bundle to support other family members with different needs.

Can I adjust the plan for my preferences or medical needs?

Yes! The recipes are designed to be flexible, with easy substitutions so you can adjust for taste, ingredients, or your doctor’s recommendations. Always follow medical advice — this plan is here to support your healthy lifestyle, not replace professional care.

Can I get a 1-week sample of any type?

Currently, the 1-week sample is available for Blood Type O only. This is our most popular plan and offers the perfect introduction to Eat Right By Type before committing to the full month or bundle. If you’re a different blood type, you can go directly to the 4-week plan for your type or the all-inclusive bundle for maximum flexibility.

Are refunds available?

Due to the digital nature of this product, all sales are final. Please read the description carefully before purchasing. If you have questions, feel free to reach out to Support@EatRightByType.com prior to purchase.

Disclaimer | Medical Disclaimer | Terms of Use | Privacy Policy | Accessibility Statement

© 2025 Tracy Grace, LLC | All Rights Reserved

UNIFIED TERMS, DISCLAIMERS & IMPORTANT DISCLOSURES

Last Updated: May 31, 2025

Tracy Grace, LLC, operating brands including Eat Right By Type, Lose Belly Fat After 50, Weight Mastery, Fat-Burning Accelerator Challenge, Book Challenge, and Be Transformed After 50 (collectively, “we,” “us,” or “our”), provides educational programs, coaching, materials, and digital products through www.EatRightByType.com, www.LoseBellyFatAfter50.com, and www.BeTransformedAfter50.com (collectively, the “Sites”).

By accessing or using these Sites, you agree to the following:

🚫 No Medical Advice or Individualized Counseling

All materials, meal plans, coaching, downloads, programs, videos, and services provided by us are for general educational and informational purposes only. Any reference to “personalized” or “individual” refers solely to general blood type categories (A, B, AB, O) and does not represent individualized nutrition counseling, medical advice, diagnosis, or treatment tailored to your unique health needs. Always consult a licensed healthcare provider before making dietary, exercise, or lifestyle changes.

We are not medical providers, registered dietitians, or licensed nutritionists, and our services are not a substitute for professional medical advice.

📉 Results Disclaimer — No Guarantees

We make no guarantees or promises regarding outcomes, weight loss, health improvements, or any specific results. Individual success depends on many factors, including personal effort, health status, adherence, and life circumstances. By using our products or services, you understand that results will vary and you assume full responsibility for your own decisions, actions, and outcomes.

🛑 Refund Policy

Due to the digital nature of our products (including downloads, meal plans, programs, and educational materials), all sales are final and non-refundable. Please review all product descriptions carefully before purchase. If you have questions prior to ordering, contact us at Teresa@LoseBellyFatAfter50.com.

⚖ Limitation of Liability

To the fullest extent allowed by law, we disclaim any liability for damages, losses, or injuries arising from your use or misuse of our materials, services, or programs. You agree to release Tracy Grace, LLC, its owners, employees, contractors, and affiliates from any and all liability, claims, or legal actions related to your participation in our programs or use of our content.

🛡 Intellectual Property

All materials, including but not limited to text, images, videos, graphics, downloads, and program content, are protected by copyright and intellectual property laws. You may not copy, reproduce, distribute, or modify any content without prior written permission.

🔗 Third-Party Content

We may link to or reference third-party products, services, or websites. We do not control or endorse third-party content and are not responsible for its accuracy, reliability, or practices. Use of third-party products or services is at your own risk.

🔒 Privacy + Data Use

We respect your privacy. Please review our Privacy Policy for details on how we collect, use, and protect your information. By using our Sites, you consent to the practices described in our Privacy Policy.

📍 Contact Information

Tracy Grace, LLC

9900 Poplar Tent Rd, Ste 115 PMB 3057, Concord, NC 28027

Email: Support@EatRightByType.com